Healing Words: The Art of Guided Meditation Training w/ EWA J.
Master the art of leading a guided meditation during this 4-week IN-PERSON or ONLINE training with experienced meditation teacher and hypnotist Ewa J. (E-RYT 500, CH).
Spiritual teachers have known for ages that our body is transformed by words, which is now confirmed by modern science. In this program we learn healing and transformational language practices from all across the wellness world, including mindfulness, manifestation, neurolinguistic programming and hypnosis.
- THIS PROGRAM IS IN PERSON OR ONLINE VIA ZOOM. The training sessions will be held live at the Mimi Yoga Studio in Miami and streamed via Zoom. Recordings will be sent to all students.
- Suitable for yoga teachers and holistic practitioners - or anyone wanting to make a positive impact with their words.
- After completing the program you will have the knowledge to confidently lead guided meditations. This skill set can be applied to many other areas of life.
LOCATION
Mimi Yoga Studio: 278 NW 27th Street, Miami, FL 33127
& Online via Zoom
DATES OF TRAINING
Sunday, April 23, 2023 - 2:30 PM ET - 4:30 PM ET - In-Person at Studio or Online via Zoom
Sunday, April 30, 2023 - 2:30 PM ET - 4:30 PM ET - In-Person at Studio or Online via Zoom
Sunday, May 7, 2023 - 2:30 PM ET - 4:30 PM ET - In-Person at Studio or Online via Zoom
Sunday, May 14, 2023 - 2:30 PM ET - 4:30 PM ET - In-Person at Studio or Online via Zoom
WHAT'S INCLUDED
- FOUR 2-hour sessions held online featuring theory, discussion and group meditation
- Healing With Words Workbook
- Two guided meditation recordings
- Two hypnosis recordings
INVESTMENT
- $399 which includes all 4 sessions.
- Ewa is a registered Yoga Alliance Continuing Education provider so 8 hours of continuing education credits are available for Yoga Alliance members who successfully complete this training.
TOPICS COVERED
Week 1
- The science and language of the subconscious mind
- How to use positive suggestion
- Magic words and affirmations
Week 2
- Progressive relaxation techniques
- Choosing topics and transformational settings
- Creating a safe space
- Using the senses in guided meditations
Week 3
- The structure of a healing experience
- Working with the negativity bias
- Mindfulness versus change-work
- Find your authentic voice
- Write your own script
Week 4
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Graduation: Lead a short guided meditation for the group and receive feedback. You can also record your guided meditation and send to Ewa for feedback.
MEET EWA JOSEFSSON:
Swedish-born Ewa Josefsson is a certified hypnotist (CH) specialized in subconscious reprogramming. She is based in Miami where she hosts workshops, programs and retreats focused on positive suggestion as a tool for healing and transformation. She is also an accomplished yoga and meditation teacher (RYT 500) and a teacher of teachers, co-hosting the 200 hour Yoga Teacher Trainings with Mimi Yoga.