Master the art of leading a guided meditation during this IN-PERSON or ONLINE training with experienced meditation teacher and hypnotist Ewa J. (E-RYT 500, CH).
Anyone can learn how to hold space for healing and transformation. This weekend intensive will give you the tools to start leading your own guided meditations.
We explore healing language practices from all across the wellness world, including mindfulness, manifestation theory, neurolinguistic programming, and hypnosis. We also practice leading our own meditations in a small group setting, receiving support and feedback.
This program is suitable for yoga teachers and holistic practitioners - or anyone wanting to make a positive impact with their words.
- THIS PROGRAM IS IN PERSON AT MIMI YOGA WYNWOOD OR ONLINE VIA ZOOM. The training sessions will be held live at Mimi Yoga Wynwood in Miami and streamed via Zoom. Recordings will be sent to all students.
- Suitable for yoga teachers and holistic practitioners - or anyone wanting to make a positive impact with their words.
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After completing the program you will have the knowledge to confidently lead guided meditations. This skill set can be applied to many other areas of life.
DATES OF TRAINING
Saturday, January 18, 2025 - 3 PM ET - 6 PM ET - In-Person at Studio or Online via Zoom
Sunday, January 19, 2025 - 3 PM ET - 6 PM ET - In-Person at Studio or Online via Zoom
LOCATION
Mimi Yoga Studio: 278 NW 27th Street, Miami, FL 33127 AND Online via Zoom
WHAT'S INCLUDED
- Two 3-hour sessions held online featuring theory, discussion and group meditation
- Healing With Words Workbook
- Two guided meditation recordings
- Two hypnosis recordings
INVESTMENT
- $299
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The program counts as 6 hours of Continued Education for yoga teachers registered with Yoga Alliance.
TOPICS COVERED
- The language of the subconscious mind
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How to use positive suggestion
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Magic words and affirmations
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Creating a safe space
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Progressive relaxation techniques
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Choosing topics & transformational settings
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Using the senses in guided meditations
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Mindfulness versus change-work
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Finding your authentic voice
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Writing your own script
- Practice leading meditation in groups
MEET EWA JOSEFSSON:
Swedish-born Ewa Josefsson is a certified hypnotist (CH) specialized in subconscious reprogramming. She is based in Miami where she hosts workshops, programs and retreats focused on positive suggestion as a tool for healing and transformation. She is also an accomplished yoga and meditation teacher (RYT 500) and a teacher of teachers, co-hosting the 200 hour Yoga Teacher Trainings with Mimi Yoga.
