Pilates Sculpt & Props Training

Calling all Mat Pilates instructors ready to level up!

Join us for a two-day Pilates Sculpt & Props Training that blends everything you love about contemporary Pilates with the fire of sculpt.

Throughout the weekend, you'll get hands-on with all the essential props - rings, resistance bands, balls, blocks, & sliders.

Learn how each prop amplifies strength, supports mobility, and creates spicy progressions, plus how to offer modifications for students of all levels.

Practice sequencing, cueing, and transitions in real time to elevate the intensity of your Pilates classes.

By the end of the weekend you will walk away with:

• A full library of prop based sequences you can plug into your classes
• A deep understanding of the purpose of each prop
• Clear and confident sculpt cueing
• The ability to build multi prop flows with confidence
• Tools to support students of all levels and prenatal and postpartum clients
  

Only open to Mat Pilates instructors.

Spots are limited. First-come, first-served.

THIS PROGRAM IS OFFERED IN-PERSON AND ONLINE VIA ZOOM.

• The training sessions will be in person at Mimi Yoga Coconut Grove, with each session streamed live via Zoom.
• If students are unable to attend live or in-person sessions due to illness, travel, work commitments, or other reasons, Mimi Yoga will provide recordings of all sessions.

LOCATION

• Mimi Yoga Coconut Grove
• 2829 Bird Ave, Suite 1, 33133 AND online via Zoom

DATES & TIME OF TRAINING 

• Saturday, January 10th: 2:00 - 8 PM ET 
• Sunday, January 11th: 2:00 - 8 PM ET

WHAT TO BRING TO TRAINING

• Yoga Mat (mat rentals are available)

• Towel

• Water Bottle 

• Notebook & pen

• Willingness to learn & good vibes! 

INVESTMENT

• $600 

• Refunds are not available.

MEET STARR

Get ready to elevate your Pilates journey with celebrity trainer Starr Hawkins, aka Babymommafit. With over 10 years in the fitness industry, Starr has trained celebrities, models, athletes, and guided countless moms through safe and effective pre- and post-natal workouts. 

Her classes are always full, and she’s partnered with top brands like Nike, Year of Ours, and AT&T. Starr’s expertise and dynamic energy have helped transform lives both in-person and online through her thriving fitness platform.

Now, she’s bringing her unique style and experience to Pilates training. Don’t miss your chance to learn from one of the most sought-after trainers in the industry!