BUSTLE: 9 Reasons to Try Power Yoga
![BUSTLE: 9 Reasons to Try Power Yoga](http://mimiyoga.com/cdn/shop/articles/Screen_Shot_2021-11-17_at_2.09.25_PM_{width}x.png?v=1637176374)
"Power yoga classes tend to feature lots of tough poses that challenge your body strength - think planks, side planks, push-ups, and lunges, says certified yoga instructor Mimi Ghandour. Flow through these moves often enough and you will get stronger."