AUTHORITY MAGAZINE: Women In Wellness: Miriam “Mimi” Ghandour Of Mimi Yoga On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing

1. MIND YOUR OWN BUSINESS — Stay in your lane, don’t concern yourself in other’s business.
2. THERE IS ENOUGH SUN FOR EVERYONE — Don’t get jealous of other’s success, celebrate other’s success! We can all win.
3. CELEBRATE YOURSELF — Don’t be afraid to acknowledge your hard work & celebrate your accomplishments.
4. MOVE EVERY DAY — Even a 20-minute yoga flow or walk around neighborhood will benefit you because movement is medicine.
5. HYDRATE — You can never drink enough water! Drink, drink, drink!

READ MORE HERE