{"product_id":"momma-collective-pre-postnatal-training","title":"Momma Collective Pre \u0026 Postnatal Training","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eABOUT THE TRAINING\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eJoin Starr Hawkins and Paola Villegas for a three-day immersive Pre \u0026amp; Postnatal education! This training is designed for Pilates instructors, yoga teachers, \u003c\/span\u003e\u003cspan\u003edoulas, fitness pros, mothers, and anyone who wants to deeply understand \u003c\/span\u003e\u003cspan\u003epregnancy, postpartum, and the changing female body.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis isn’t a fitness course — it’s a full mind-body education. You’ll\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003elearn the emotional, physical, and spiritual shifts of motherhood while\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003egaining real tools to support pregnant and postpartum women safely and\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003econfidently.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT YOU WILL LEARN\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSafe Prenatal + Postpartum Movement:\u003c\/span\u003e Real modifications,\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003etrimester-specific adjustments, breathing techniques, pelvic floor\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eeducation, and core safety.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDos \u0026amp; Don’ts Breakdown:\u003c\/span\u003e What’s helpful, what’s harmful, and what truly\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ematters during prenatal and postpartum training.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\u003cspan style=\"text-decoration: underline;\"\u003eEmotional + Spiritual Shifts:\u003c\/span\u003e How to support women through\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003etransformation, uncertainty, and identity changes.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMom Strong Techniques:\u003c\/span\u003e Confidence building, strength-based motherhood\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003esupport, and movement coaching for real life.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDoula-Informed Support:\u003c\/span\u003e Positions for breech babies, mindful movement,\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ebreath work for contractions, and early postpartum care.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis training blends Pilates, yoga, doula work, anatomy, and lived\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eexperience, all rooted in compassion and evidence-based education.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHEN \u0026amp; WHERE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLocation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAll sessions will take place at \u003cstrong\u003eMimi Yoga \u0026amp; Pilates Coconut Grove \u0026amp; VIA ZOOM.\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2829 Bird Ave., Suite 1, Miami, FL 33133\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDates \u0026amp; Times\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFriday, June 5, 2026 - 5:30 - 8:30 PM\u003c\/p\u003e\n\u003cp\u003eSaturday, June 6, 2026 - 2:00 - 7:00 PM\u003c\/p\u003e\n\u003cp\u003eSunday, June 7, 2026 - 2:00 - 7:00 PM\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTHIS PROGRAM IS OFFERED IN-PERSON AND ONLINE VIA ZOOM.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eThe training sessions will be in person at Mimi Yoga \u0026amp; Pilates Coconut Grove, with each session streamed live via Zoom.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIf students are unable to attend live or in-person sessions due to illness, travel, work commitments, or other reasons, we will provide recordings of all classes to ensure you get all the content, which must be watched during the training to successfully complete the course on the last day of the training.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT TO BRING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eYoga Mat (mat rentals are available)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTowel\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eWater Bottle \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eNotebook \u0026amp; pen\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eWillingness to learn \u0026amp; good vibes! \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eINVESTMENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e$1,500 - \u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eonce paid this is NON-REFUNDABLE\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003ePAYMENT PLAN OPTIONS\u003c\/span\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003eYou can make a \u003cstrong\u003e$750 NON-REFUNDABLE DEPOSIT\u003c\/strong\u003e and pay the remaining balance of $750 through Mimi Yoga \u0026amp; Pilates prior to June 5th.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003eOR you can s elect \"Check your purchasing power\" to pay in installments through Shop Pay\/Affirm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMEET STARR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet ready to elevate your Pre and Postnatal education with celebrity trainer\u003cspan\u003e \u003c\/span\u003e\u003ca class=\"js-no-transition\" href=\"https:\/\/www.instagram.com\/babymommafit\/\" rel=\"noopener\" target=\"_blank\"\u003eStarr Hawkins\u003c\/a\u003e, aka Babymommafit. With over 10 years in the fitness industry, Starr has trained celebrities, models, athletes, and guided countless moms through safe and effective pre- and post-natal workouts. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHer classes are always full, and she’s partnered with top brands like Nike, Year of Ours, and AT\u0026amp;T. Starr’s expertise and dynamic energy have helped transform the lives of numerous pregnant and postpartum moms.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNow, she’s bringing her unique style and experience to Pre and Postnatal training. Don’t miss your chance to learn from one of the most sought-after trainers in the industry!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMEET PAOLA\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePaola Villegas is a dedicated Vinyasa yoga and prenatal yoga specialist, certified HypnoBirthing educator, and birth doula with over a decade of experience supporting women through one of life’s most powerful transitions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePaola’s approach is rooted in her mission: to help mothers-to-be feel empowered, informed, and deeply supported—physically, emotionally, and spiritually. Her work combines mindful movement, evidence-based childbirth education, and nurturing presence to prepare women and their partners for a confident, connected birth experience.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eWhat sets her apart is not just her certifications, but her ability to hold sacred space for transformation. Through every yoga class, birth coaching session, or workshop, Paola brings calm, clarity, and compassion to each step of your journey.\u003c\/span\u003e\u003c\/p\u003e","brand":"MIMI YOGA","offers":[{"title":"PAY IN FULL","offer_id":44977472536784,"sku":null,"price":1500.0,"currency_code":"USD","in_stock":true},{"title":"DEPOSIT","offer_id":44977472602320,"sku":null,"price":750.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0605\/0840\/5968\/files\/TitleSlide.jpg?v=1775226007","url":"https:\/\/mimiyoga.com\/products\/momma-collective-pre-postnatal-training","provider":"MIMI YOGA","version":"1.0","type":"link"}